Natural remedies can reduce symptoms

People who eat natural remedies could have a better chance of reducing symptoms from some ailments, according to one expert, which could interest fans of organic skin care.

Dr Mike Smith, who regularly appears on TV, radio and in print said that research from Newcastle University shows that Brazilian mint is as effective as an aspirin-style drug.

He said: "Many of us do reach for the medicine cabinet too quickly [...] Many natural remedies when taken correctly for the right ailment, have been proven to relieve symptoms for many common ailments."

The expert added that many natural remedies are side-effect free and are particularly effective on short-term ailments and illnesses.

Mint tea is a natural drink which the doctor recommends for settling the stomach, while he explained that others can help treat symptoms of a blocked nose.

Researchers at Newcastle University have announced that they are going to launch clinical trials to find out how effective the mint is as a pain relief for people after the success of the initial trials.

Posted by James Mould

More Natural Beauty foods News

• 
  Low-fat foods might not be that healthy
  11 Mar, 2010 Fans of organic skin care who want to improve their health need to ensure that they do not put all their faith in low-fat foods and products, according to one newspaper.
• 
  Omega-3 skin benefits noted
  05 Mar, 2010 Those looking to achieve a natural skin care look can opt to eat foods with more omega-3 in, something that is said to be good for the skin.
• 
  Yorkshire rhubarb can help fight cancer cells
  03 Mar, 2010 New research has found that cooked Yorkshire rhubarb can help cancer patients, having tumour-killing chemicals.
• 
  Facing up to obesity is important
  24 Feb, 2010 Fans of natural skin care need to make sure they keep an eye on their weight and diet, according to one expert, who said that many people do not realise they are obese.
• 
  Natural beauty: Avocados are healthier than people think
  09 Feb, 2010 Fans of natural skin care should ignore the unhealthy image that avocados have, according to one newspaper, which said that there are many benefits to eating the fruit.