Natural skincare tips for all ages
Women of all ages can embrace natural skin care, according to an expert.
Dr Rudy Apostol, member of the Philippine Academy of Anti-Aging Medicine, has explained to the Inquirer Network that women in their 20s should be focusing on getting enough sleep and eating natural sources of iron such as liver, spinach and lean meat.
He also suggested the use of vitamin C-enriched natural skin care products or tea-tree for the acne-prone.
Dr Apostol then told women in their 30s to also embrace vitamin C and to have a collagen mask every three weeks and in those in their 40s should be increasing vitamin intake and maintaining a balanced lifestyle, both of which will show on your skin.
However, the one thing that women should always bear in mind is simple: "Nothing can replace a good night's sleep as the best of beauty aids," said Dr Apostol. "A rested face is a young face".
If you're looking for a relaxing natural skin care regime, look into using rose, as, according to Camille Goutal, daughter of the world-renowned French perfumer Annick Goutal, who spoke to Stylist, it is therapeutic and reduces wrinkles.
Posted by Shannon Davies
More Natural Skin Care News
-
Sunscreen described as best way to beat dark circles
08 Feb, 2012 Ladies hoping to minimise signs of dark circles around the eyes may want to ensure they stock up on organic sunscreen following one expert's comments. -
Eye shadow to be used on brow bone
07 Feb, 2012 Women have been advised to apply their organic eye shadow to the brow bone area, rather than on their eyelid where it may not stand out due to being in a crease. -
Rachel Weisz beauty campaign banned
03 Feb, 2012 An advertising campaign featuring actress Rachel Weisz has been banned, after it was claimed images of the star were "misleadingly exaggerated". -
Expert advises against using cleansing wipes
02 Feb, 2012 Ladies looking to review their beauty regime and promote healthier skin may want to consider investing in good-quality cleanser. -
Traditional cosmetics 'contain harmful chemicals'
31 Jan, 2012 Using organic cosmetics has been described by one expert as just as important as eating healthily.
